LPSS1003 Self-regulation in Sport (5 op)

Opinnon taso:
Syventävät opinnot
Arviointiasteikko:
0-5
Suorituskieli:
englanti
Vastuuorganisaatio:
Liikuntatieteellinen tiedekunta
Opetussuunnitelmakaudet:
2024-2025, 2025-2026, 2026-2027, 2027-2028

Kuvaus

Content

The course covers theoretical approaches of self-regulation, empirical evidence on the factors associated with emotion-related phenomena, and self-regulation strategies aimed to enhance athletes’ performance and wellbeing.


 Mode of Study

Lectures (12 h) and practical demonstrations (12 h)


Evaluation

Active participation and completion of assignments (30%), exam (70%)

Osaamistavoitteet

On successful completion of this course, students should be able to:

  • distinguish emotion related terminology and critically apply main theoretical frameworks.

  • identify relevant social and individual factors related to athletes’ experiences.
  • understand the principles underlying effective application of self-regulation strategies.

Lisätietoja

1st Year Spring semester

Oppimateriaalit

Ruiz & Robazza (2021). Feelings in sports performance: Theory, research and practical implications for performance and well-being. Routledge 270 p.

Other relevant literature

Suoritustavat

Tapa 1

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Self-regulation in Sport (5 op)

Tyyppi:
Osallistuminen opetukseen
Arviointiasteikko:
0-5
Suorituskieli:
englanti

Opetus