TGEA007 Physical Activity and Ageing (2 op)

Content

Effects of physical activity on functioning in old age
Role of physical activity in the prevention, care and rehabilitation of age-related diseases
Exercise prescription and instruction for older people

Completion methods

Independent study (book exam)

Assessment details

Book exam 100%

Upon completion of this course, the student will be able to

• identify and explain the basic physiological responses to physical activity on cardiorespiratory fitness, muscle strength, neurophysiology, and age-related diseases.
• describe the role of exercise and physical activity for the maintenance and improvement of health and functional capacity in aging people
• recognize and describe the suitable exercise counseling methods and training modes for older people

Spring semester