LPSV006 Applied Sport Psychology (3 op)

Opinnon taso:
Perusopinnot
Arviointiasteikko:
Hyväksytty - hylätty
Suorituskieli:
suomi
Vastuuorganisaatio:
Liikuntatieteellinen tiedekunta
Opetussuunnitelmakaudet:
2020-2021, 2021-2022, 2022-2023, 2023-2024

Kuvaus

Contents

The course introduces students to basic aspects of mental skills aimed at performance enhancement and well-being of athletes. It includes practical sessions on the development and assessment of a program incorporating fundamental psychological skills and techniques.


Mode of Study

Workshops (12 h), group and/or individual training, and assignments


Evaluation

Active participation, group and/or individual assignments

Osaamistavoitteet

On successful completion of this course, students should be able to:

  • understand the theoretical background of mental skills involved in sports
  • understand basic principles for an effective assessment of athletes’ mental skills
  • know different techniques used to improve mental skills

Lisätietoja

Spring and/or Fall, depending on availability of PsyAct students to teach it

Oppimateriaalit

Weinberg, R.S. & Gould, D. (2010). Foundations of sport and exercise psychology. Champaign, IL: Human Kinetics (573 pages).

Williams, J. (2010). Applied sport psychology: Personal growth to peak performance. New York: McGraw Hill (595 pages). 

Suoritustavat

Tapa 1

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Osallistuminen opetukseen (3 op)

Tyyppi:
Osallistuminen opetukseen
Arviointiasteikko:
Hyväksytty - hylätty
Suorituskieli:
suomi
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