TGEA007 Physical Activity and Ageing (2 op)
Opinnon taso:
Aineopinnot
Arviointiasteikko:
0-5
Suorituskieli:
englanti, suomi
Vastuuorganisaatio:
Liikuntatieteellinen tiedekunta
Opetussuunnitelmakaudet:
2020-2021, 2021-2022, 2022-2023
Kuvaus
Content
Effects of physical activity on functioning in old age
Role of physical activity in the prevention, care and rehabilitation of age-related diseases
Exercise prescription and instruction for older people
Completion methods
Independent study (book exam)
Assessment details
Book exam 100%
Osaamistavoitteet
Upon completion of this course, the student will be able to
- identify and explain the basic physiological responses to physical activity on cardiorespiratory fitness, muscle strength, neurophysiology, and age-related diseases.
- describe the role of exercise and physical activity for the maintenance and improvement of health and functional capacity in aging people
- recognize and describe the suitable exercise counseling methods and training modes for older people
Lisätietoja
Spring semester
Kirjallisuus
- Taylor, A.W. & Johnson, M.J. 2008. Physiology of exercise and healthy aging. Champaign, IL: Human Kinetics, (274 p.)
Suoritustavat
Tapa 1
Valitaan kaikki merkityt osat
Suoritustapojen osat
x
Tentti (2 op)
Tyyppi:
Tentti
Arviointiasteikko:
0-5
Suorituskieli:
englanti