CIPA1221 Sleep restriction and human neurobehavioral performance (3 op)

Sisältö

In the modern society, insufficient sleep is a part of many of our daily lives. During this course, the basic processes governing the degradation of performance under curtailed sleep will be presented. The aspect of recovering from sleep loss will be discussed. The focus will be on cumulative partial sleep restriction rather than total sleep deprivation.

Suoritustavat

Lectures, assignments

Arviointiperusteet

Active participation, assignments.