TGEA007 Physical Activity and Ageing (2 op)
Opinnon taso:
Aineopinnot
Arviointiasteikko:
0-5
Suorituskieli:
englanti
Vastuuorganisaatio:
Liikuntatieteellinen tiedekunta
Opetussuunnitelmakaudet:
2017-2018, 2018-2019, 2019-2020
Kuvaus
Sisältö
Effects of physical activity on functioning in old age
Role of physical activity in the prevention, care and rehabilitation of age-related illnesses
Exercise prescription and instruction in the elderly
Suoritustavat
Independent study
Arviointiperusteet
Book exam 100%
Osaamistavoitteet
After completing the course the student is able to
- describe the role of exercise and physical activity for the maintenance and improvement of health and functional capacity in aging people.
- understand why elderly people need specific guiding for physical exercise and is able to recognize and describe suitable exercise counseling methods and training modes for older people
- describe the role of exercise and physical activity for the maintenance and improvement of health and functional capacity in aging people.
- understand why elderly people need specific guiding for physical exercise and is able to recognize and describe suitable exercise counseling methods and training modes for older people
Lisätietoja
Spring semester
Kirjallisuus
- Taylor, A.W. & Johnson, M.J. 2008. Physiology of exercise and healthy aging. Champaign, IL: Human Kinetics, (274 p.)
Suoritustavat
Tapa 1
Valitaan kaikki merkityt osat
Tapa 2
Valitaan kaikki merkityt osat
Suoritustapojen osat
x
Julkaisematon arviointikohde
x
Julkaisematon arviointikohde